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Beginner’s Guide to Fitness & Home Workouts

Staying active is essential for long-term health, but busy schedules often make it difficult to visit a gym regularly....

1 min read
Beginner’s Guide to Fitness & Home Workouts

10 Easy & Healthy Meal Plans for Busy Professionals in the UAE

Balancing work, family, and health can be challenging, especially for busy professionals in the UAE. To fuel a busy...

2 min read
Healthy Meal Plans for Busy Life

How Stress Affects Your Heart & What You Can Do About It

Chronic stress is not just an emotional burden. Prolonged stress can directly impact heart health, causing further heart complications....

1 min read
How Stress Affects Your Heart & What You Can Do About It

The Surprising Benefits of GLP-1 Medications You Didn’t Know About

GLP-1 medications are rightly celebrated for their effects on blood sugar and weight. However, their influence extends far beyond...

in Health
1 min read
The Surprising Benefits of GLP-1 Medications You Didn’t Know About

Preventing Heart Disease: Lifestyle Changes That Work

Heart disease remains one of the leading medical concerns worldwide, including in the UAE. Many risk factors, such as...

1 min read
Preventing Heart Disease: Lifestyle Changes That Work

How to Use the Mounjaro or Ozempic Pen: A Step-by-Step Guide

Starting a new medication can be daunting, especially when it involves an injection. The Mounjaro KwikPen and the Ozempic...

in Health
1 min read
How to Use the Mounjaro or Ozempic Pen: A Step-by-Step Guide

How Exercise Helps Control Blood Sugar Naturally

Regular exercise is one of the most effective ways to control blood sugar naturally and prevent type 2 diabetes....

1 min read
How Exercise Helps Control Blood Sugar Naturally | myAster

myAster Book a Doctor: Expert Medical Care Across the UAE, Online or In-Clinic

Accessing the right doctor for your healthcare needs has never been easier. myAster Doctor Consultation provides a comprehensive platform...

1 min read
Doctor Consultation in UAE with myAster

GLP-1 Medications and Weight Loss: What the Studies Show

The rise of GLP-1 medications has sparked a revolution in the treatment of obesity. Once considered a secondary benefit...

in Health
2 min read
GLP-1 Medications and Weight Loss

Early Signs of Prediabetes You Shouldn’t Ignore

Prediabetes is often called the “silent stage of diabetes” because it develops without obvious symptoms. In the UAE, diabetes...

in Health
1 min read
Early Signs of Prediabetes You Shouldn’t Ignore