Seasonal Allergies in the UAE: Triggers & Remedies

Sneezing more often, or suffering from itchy eyes during certain months in the UAE? You’re not alone. Seasonal allergies are increasingly common due to dust, sandstorms, and pollen exposure especially in cities like Dubai and Abu Dhabi. Understanding these triggers and finding the right treatment can help you breathe more freely year-round.

What Causes Seasonal Allergies in the UAE?

The UAE’s dry desert climate is one of the biggest contributors to allergies. Common triggers include:

• Dust and sandstorms: Frequent in summer and transition seasons.
• Pollen: From ornamental plants and desert flora.
• Mold spores: Often found in air conditioning units or humid indoor spaces.
• Pet dander: Especially in households with cats or dogs.

Even short exposure to these allergens can cause chronic symptoms such as sneezing, nasal congestion, coughing, watery eyes, or skin irritation.

How to Identify Allergies or Something Else

Symptoms of allergic rhinitis or hay fever can mimic a cold, but there are subtle differences. Allergies don’t usually cause fever or fatigue, while colds are often accompanied by those.
If you notice symptoms lasting longer than 10 days, it’s best to consult an ENT or General Practitioner.

> Book an instant online GP consultation or visit an ENT specialist through myAster.

Effective Remedies & Treatment Options

1. Allergy Testing: Identifies specific triggers for personalized treatment.
2. Antihistamines or Nasal Sprays: Help relieve sneezing and congestion.
3. Air Purifiers at Home: Reduce airborne allergens indoors.
4. Hydration & Steam Therapy: Keeps nasal passages clear and comfortable.
5. Nebulizer Use: For respiratory relief, explore Steamers & Nebulizers on myAster.

Preventive Tips for Allergy Season

Prevention is always better than cure, so follow these simple tips for seasonal care.

• Keep windows closed during sandstorms or high pollen days.
• Regularly clean air filters and AC vents.
• Shower after outdoor exposure to remove allergens.
• Stay hydrated and maintain a balanced diet rich in Vitamin C and antioxidants.

When to Seek Medical Help

If your symptoms worsen or impact your breathing and sleep, seek consultation from a specialist. Persistent allergies can develop into chronic sinusitis or asthma if left untreated.

myAster offers ENT and respiratory consultations, allergy testing, and even at-home doctor services for your full convenience.

> Book Doctor Consultation on myAster

Conclusion

Seasonal allergies are part of life in the UAE’s climate & geography. With early care, preventive steps, and access to the right specialists through myAster, however, you can manage them effectively and stay healthy all through the year.